You Can’t Always Be Hiking – Ways to Hack Your Day to Better Health

THAT Conference 2014
Day: Mon, Aug 11   Time: 2:30 PM   Location: Aralia (map)
Level: 100  Primary Category: You Can't Put a Label on Me  Secondary Category: 
Tags: Health
Description
Developers do awesome things by creating apps and web sites that make users go ooh and ahh (and possibly occasionally curse).
Despite doing awesome things for those around you, you generally are not doing awesome things for yourself. Sitting all day is
bad for you. Noshing pizza to rip through a late night code jam isn’t optimal eating. Missing sleep trying to ship code is
not great. In this presentation, we will talk through some ways developers can hack their day to better health with some simple steps
and ideas you can incorporate in your day to make sure you are still slinging code in the old folks home.